Effective and Personalized Mediation During the Zoom Boom

Lockdown! COVID-19 came in like a wrecking ball. Your whole life—work, meals, entertainment, fun—was now all happening in one space: home. What once had been respite and recovery from work, activities, and school days was now a center of strife. Distractions were suddenly limited to Amazon Prime or Netflix and Lucky Charms for dinner. We expected our spouse to be better during stress, only to find out they may have exposed us to the virus. The capacity to see the marriage as a life-long commitment was replaced with criticism at the micro level. What used to be leaving a marriage for greener pastures had turned into the hope of being locked down with someone else.

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